Miles for Wellness is an eight week, and free, team-based walking challenge open for registrations NOW! The challenge starts October 5th and runs through November 29th, and is completely “turn-key”! All a team needs to do is register and start moving! All materials can be found at MilesforWellness.nc.gov See links below for promotion!
It’s time for all of us to start thinking about joining the Holiday Challenge. This challenge, offered by Eat Smart Move More Weigh Less, focuses on helping people get through the holidays without gaining weight! Why have regrets over our weight, as 2016 begins! Rather, let’s start 2016 off on a good note with no weight gain and happier outlook for the New Year!
Health and human Services wants us to know it’s that time of year again when we need to consider being prepared in a disaster! Take it to heart and get prepared! Even something as simple as getting to know your neighbors can help in times of disaster! See the links below to find out how!